Food Diversity - How to make Gooror Payash - The complete Recipe from Assam


  • 5cups Milk
  • 1/2cup Rice (washed and soaked for half an hour)
  • 1/4cup Grated Jaggery
  • 2nos Bayleaves
  • 1/4cup Chopped cashewnuts
  • 1/4cup Deseeded Dates (chopped)


  • Heat the milk in a heavy bottomed pan over high flame.
  • Reduce the heat and simmer the milk for 10 minutes.
  • Add the rice along with bay leaves and grated jaggery to the milk.
  • Cook everything in simmer, stir continuously to avoid sticking to the bottom of the pan.
  • Once the rice is half cooked, add the chopped cashew nuts, chopped dates and cook everything well until the rice gets cooked well, take care to stir constantly.
  • Remove from heat remove the bay leaves.
  • You can serve the dish with decorated by Cherries and currents. 


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